The difference between black beans and black kidney beans

Discovering the distinction between black beans and black kidney beans:

1, black bean and black kidney bean area to distinguish between the first depends on the bean kernel, in fact, through the bean kernel to identify black beans is not black bean camouflage, as long as the inside of the bite to open the look to know. The black bean bean bite is yellow, and now it comes out with a black bean. After biting the black bean skin, the inside of the bean is green. After the black kidney bean bite the black skin, the inside of the bean kernel is white, and the white bean is blackish. So, as long as you bite off the black beans, you know you are buying black beans or black beans.

2, the difference between black beans and black kidney beans through the bubble can also be seen after the black bean soaked in water like brown sugar, and black bean milk is black water after soaking.

3, black beans are soybeans, and soybeans, can be buds when the sprouts to eat, you can kidney. Black kidney beans are small beans, belonging to starch beans, containing high starch content, and red beans, mung beans, etc. belong to a category, can be derived from red bean paste, can be cooked bean soup.

4, the effect is different. It is good to make porridge with black kidney beans, black beans with vinegar are black beans, because there are not many nutrients in black beans in black kidney beans, medicinal value is not big with black beans.

5, black kidney beans are cheap, some people use black kidney beans to sell black beans.

6. Black beans are Chinese raw beans; while black kidney beans are native to Mexico and Argentina in the Americas, China began to introduce and cultivate them at the end of the 16th century.

7, eat different

According to experts, black kidney beans are more suitable for making porridge. If it is vinegar, it is best to use black beans. Because black soybeans do not have many nutrients in black beans, their medicinal properties are different. Black beans have slightly higher protein, potassium, and vitamin content than soybeans, so black beans have a stronger role in clearing fire, diluting water, and resisting oxidation.

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