(Original title) The entrance to the college entrance examination is approaching. Many parents think of ways to prepare various nutritional supplements for their children. Near the entrance examination, there are many parents who are also in tension with the candidates. Taking into account the children's learning tension, increased pressure, many parents thought to children to prepare a variety of supplements. Western Business Daily reporter learned that some brain care products on the market are favored by parents of some candidates. Is it necessary to give the child health supplements to "force brains"? The hospital dietitian recommends that parents do not have to superstition the health products currently on the market. Bunao is best supplemented with food supplements. According to the needs of students before the college entrance exam, the dietary nutrition recipes are listed for parents' reference. Visiting pharmacies to supplement brain health products On the afternoon of May 23, when the Western Business Daily reporter visited a pharmacy on Hongxing Lane, the pharmacy staff asked whether the reporter needed to buy the “fish oil taurine†for the brain and immediately explained to the reporter that the entrance of the middle and senior colleges was coming to the pharmacy. There are many parents who buy brain care products for children, and introduce fish oil taurine can improve immunity, improve memory, and help candidates who will be college entrance examination to ease fatigue. On the morning of May 24th, in a pharmacy on the Democratic West Road, the reporter saw staff members recommending to a woman a bottle of protein powder with a bottle of DHA and fish oil taurine to improve immunity and improve memory. The effect was particularly good. The clerk said that the supply of fish oil taurine is tight, and it is necessary to make up a shipment in two or three days. Western Business Daily reporter then visited the West Railway Station, South Road, and other pharmacies, found that some of the memory to improve brain supplement health products are placed in a conspicuous position of the pharmacy, the price is basically between a hundred to a few hundred dollars. Parents buy health products for children in fact, it is practical For parents who buy health supplements to supplement their children's brains, some parents think that they are only trying to figure out what they are doing, but they have no effect on the children's brains. Ms. Wang told reporters that the children, this year's college entrance examination, nightly review homework are particularly late, watching the child fatigue, she gave the child to buy a pharmacy recommended health products, now eaten for more than a month, and she can not see the child Bunao in the end how much effect. Mr. Cheng Cheng said that after the Spring Festival, he bought protein powder for the children and now he drank two or three cans. Although he did not find that the child’s memory was significantly improved, he watched the children’s hard preparation as parents. It is to increase nutrition for children and rejuvenate. Parent Liu told reporters that she had heard that other children's children were taking health-care drugs. In order to be more practical, she also purchased these drugs for her children in order to keep the children from losing their supplements. Nutritionists don't have to be superstitious about the health products on the market For the exam, the parents of the students eagerly provided their children with supplements. On May 24th, Mao Jie, a deputy chief physician of Nutrition Department of the Second University of Lanzhou, and Chen Simin, a nutritionist, said in an interview with the Western Business Daily that parents do not have to superstition the current health care on the market. In order to brew brains, it is best to use natural foods. Candidates prepare for the exam, due to rapid rhythm of life and learning, brain activity in a highly stressed state, at this moment, the brain's demand for oxygen and certain nutrients increased than usual, such as protein, phospholipids, carbohydrates, A, C, B vitamins And the consumption of iron has also increased. Therefore, we must pay more attention to supplementing these nutrients. We must ensure that children have enough food, ensure the intake of high-quality protein, pay attention to the supply of fresh vegetables and fruits, and eat less or do not eat foods high in sugar and fat, such as candy and fried foods. At the same time, it is also appropriate to give children some coarse grains and coarse grains, and drinking more tea at the same time is also effective in restoring and preventing vision loss. (Source: Western Business Daily) A week before the recommended test diet recipes (for parents' reference) Dr. Mao Jie, deputy chief physician of nutrition department of Lanzhou University and nutritionist Dr. Chen Simin, said that the most popular candidates are eight types of food. Parents can refer to the consumption of candidates, such as longan, soybeans and their products, animal viscera, Jujube, sesame, walnuts, honey, onions and garlic. Breakfast: apple jam roll, milk (or soy milk), boiled poached egg 1, cold purple cabbage. Fruit: 1 banana (or cucumber). Chinese: Peanut rice, shiitake mushroom black fungus fillet, red pepper fried cucumber, white radish kelp ribs soup. Dinner: soy milk porridge, green onion pancakes, pepper celery pork. Breakfast: soy sauce, milk (or soy milk), three salads (leaf lettuce, white radish, carrots), quail eggs, two fruits: kiwi (or peach) 1 or 2. Chinese food: rice, walnuts fried shrimp, salad cabbage, fish head mushroom soup. Dinner: celery pork buns, tomato scrambled eggs, minced beancurd. Breakfast: bread, milk (or soy milk), 1 fried egg, and wolfberry mixed bean sprouts. Fruit: Strawberry (or plum) 5-6. Chinese food: two rice (rice, millet), braised octopus, colorful silver (yellow bean sprouts, carrots, lettuce), coprinus mushroom fungus liver soup. Dinner: corn porridge, egg cake, fish fragrant pork. Breakfast: Sesame roll, milk (or soy milk), steamed egg, carrot mix. Fruit: 1 apple (or radish). Chinese food: gold and silver rice (corn soup, rice), black fungus bamboo shoots fried chicken, vinegar cabbage, mung bean pumpkin soup. Dinner: tomato and egg noodles, garlic eggplant, mushroom mix. Breakfast: steamed buns and strawberry jam, milk (or soy milk), boiled poached egg 1 and cucumber. Fruit: 1 orange or white radish. Chinese food: buckwheat rice, mushrooms, cabbage, fish head tofu soup. Dinner: mung bean porridge, cabbage pork buns, dried shrimp melon. Breakfast: fresh meat, milk or soy milk, salted duck eggs (half), fried three wire (leaf lettuce, white radish, carrots). Fruit: 1 pear or watermelon. Chinese food: red dates, rice, roast beef, dried green beans, golden mushroom seaweed egg soup. Dinner: Sanxian noodle (pork liver, ham, black fungus, oyster mushroom), fried spinach, green pepper and potato silk. Breakfast: yogurt, steamed bread, brine peanuts. Chinese: Steamed pork ribs with rice, seaweed, fried mushrooms, and a balsam paste. Dinner: One soup with melon balls, dish mix, garlic spinach. 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