It is also the season of autumn and winter alternating, and it is also the time when skin problems occur frequently. It is worth noting that any skin care products are chemical substances, and there are certain injuries to the human skin, and beauty is common in life. In fact, only the beauty that is eaten is included. To make women's beauty more lasting. Here are several beauty soups that basically can drink a white and tender woman. Let's take a look. First, cauliflower soy milk cheese soup - transparent skin bright Run Yan Ingredients: One broccoli, a bowl of soymilk, cheddar cheese 50g, butter 10g, tomato sauce 2 tablespoons, salt and pepper. practice: 1. Soak the beans one night ahead of time, add four times more water to the food processor, and play 4 minutes at high speed; 2, pour out a large cup of microwave high fire for 5 minutes, direct drink; the other half thick, used to make soup; add washed broccoli, labeled as delicate vegetable soy milk juice spare; 3. In the hot pot, melt the butter, pour the cooked vegetables in a soy milk sauce and stir in the fire. After boiling, add the mozzarella, pepper and salt. Continue stirring for 5 minutes. Dip the tomato sauce with a thick and smooth vegetable. The soup is ready. Second, lily fig soup - whitening skin, lungs and beauty Ingredients: Lily 4 teaspoons, 5 figs, 4 peaches, 1 apple. practice: 1, lily rinse, fig, peach split, apple cuts. 2. Add 6 cups of water; the fire will burn, and then turn to slow fire for 30 minutes. 3, when you drink, you can put it in the refrigerator to refrigerate several times to drink, adjust the taste of some honey will be better. Third, the prawn stew white radish - detoxifies the skin Ingredients: One white radish, 300g of prawns, 6 cups of clear water, a few ginkgo, and a spoonful. practice: 1, white radish cut into large pieces, add water, ginkgo, clams boil with the fire, change the simmered simmer for about 40 minutes; 2. Pour in the shrimp. Bring the fire to the boil. 3, when you drink, add salt to your taste; 4, pick up the crisp white radish pure clear entrance. Fourth, cool melon apple candied fruit soup - anti-wrinkle beauty detoxifies the skin Ingredients: 225 grams of cool melon, 4 apples, 6 candied dates, 5 figs, 225 grams of lean meat, salt, and amount. practice: 1. Wash the cold melon, cut both sides, and cut into pieces. 2. Wash apples and cut them. 3. Wash candied dates and figs. 4, lean clean, rinse and rinse. 5. Roll a proper amount of water into a cool melon, apples, candied dates, figs, and lean meat. After the water is boiled, change it to about 2 hours. Serve with salt and serve. Five, flower plastic soup - blood and beauty ruddy skin Ingredients: There were 2 tadpoles, 3 balsams, 2 balsams, 5 red dates, 8 C. sinensis, 5 sea-shelled coconuts, 2 yam yams, 5 lotus seeds, 2 gingers, and half salted teaspoon. practice: 1, rinse and stand by, soup is ready. 2. Put the pot in the stew pot. 3, ingredients soaked with water into the stew, add ginger and the amount of water. 4, in the steamer into the water, put the bracket (put cloth is OK). 5, put the stew pot on the stand, cover with stew pot cover and steamer lid, Wu Huo boil, slow fire simmer for one hour. Add some salt to eat. Six, white fungus Sydney stew lean broth - Yang Yin lungs firming skin Ingredients: Tremella, Sydney, lean meat, candied dates. practice: 1. Wash the lean meat, boil the water and cook it. 2, then washed with white fungus and cut into the pear, candied dates into the stew pot, add water, 300 ml, stew for 1 hour. Omega-3 Fish Oil,Fish Oil 10/50 Tg,Omega 3 Fish Oil,10/50 Tg Fish Oil ZHOUSHAN SINOMEGA BIOTECH ENGINEERING CO.,LTD , https://www.sinomegabiotech.com