“Spiciously squeezing out the rootsâ€, talking about spicy strips, netizens who are constantly on the Internet are no strangers to it, and even “spicy†netizens have even compiled a lot of “piecesâ€. Recently, the State Food and Drug Administration issued the "Spicy Strip" food safety consumption tips, pointed out that some "spicy" salt, sugar, oil content is high, children, the elderly and gastrointestinal discomfort should be careful. Experts pointed out that in addition to spicy snacks, there are many snacking children who also eat less. High spicy salt oil content Ma Guansheng, deputy director of the Institute of Nutrition and Food Safety at the Chinese Center for Disease Control and Prevention, pointed out that spicy strips, also known as spicy strips, are mostly processed soybean husks, flours, supplemented with chili powder, millet spicy dry and other accessories, and added with pigments. It is made by frying, the cost is low, profit is thin, the general price in the market is 0.5 yuan, 1 yuan. Ma Guansheng pointed out that from a nutritional list of spicy products can be seen, every 100 grams of spicy strips, containing 9.5 grams of protein, fat 7.3 grams, 70 grams of carbohydrates, sodium 2649 mg, energy 1622 kJ, there are a dozen A variety of food additives, including cyclamate, acesulfame, sodium saccharin, sodium nitrate and so on. From the analysis of its nutritional components, spicy strips contain more energy and more salt, while other nutrients are low in content, and frequent eating increases the risk of overweight, obesity, and increased blood pressure. Especially children, long-term consumption of spicy strips with excessive salt can easily affect children's appetite, affect the intake of dinner, and more importantly, spicy strips are very detrimental to healthy eating behavior and lifestyle development. The State Food and Drug Administration also pointed out that due to the high content of salt, sugar, and fat in some “spicy stripsâ€, it is not recommended to eat too much, especially for children, the elderly, and those with stomach discomfort. They should be eaten according to their body conditions. Ma Guansheng reminded us that people do not eat or eat spicy food. If you really like to eat, you can only occasionally eat a little while at the same time need to eat cool foods such as mung bean soup, white fungus and other mutual adjustment. Which snacks are beautiful and unhealthy In addition to spicy, what snacks in daily life are not suitable for children? Zhang Silai, former director of Pediatrics Department of Chinese and Western Medicine Hospital, Beijing University of Chinese Medicine, pointed out that many parents like to bring their children to eat Western fast food, and even many parents use this as a reward. In fact, the nutritional configuration of foreign fast food is irrational, with high fat, high protein, high calorie, low vitamin, low mineral, low cellulose characteristics. Frequent eating can easily cause children's fat accumulation, excess nutrition, and obesity in children. Potato chips are also snacks that children love to eat, but Zhang Silai reminds them that frying destroys the nutritional content of protein, vitamins, and minerals in potato chips. Potato chips also contain a lot of fat, which is a high-calorie food. Eating more easily leads to obesity. In addition, the high salt content of potato chips will increase the burden on the kidneys, and long-term excessive consumption will cause hidden dangers of hypertension. In addition, the excessive aluminum content of potato chips, such as long-term consumption, can cause neurological lesions, in addition to inhibit bone formation, osteomalacia and so on. In the advertisement, children chewed chewing gum and bubble gum, letting parents think it was a healthy snack. In this regard, Zhang Silai pointed out that chewing gum or bubble gum increases the child's oral contact with the outside world and is susceptible to bacterial contamination. In addition, young children are in the period of tooth development and are affected by the blowing force, which may cause deformities of teeth development. Sweet chocolate is the children's favorite, but Zhang Silai also reminded children not to eat chocolate, chocolate is mainly because of its nutritional content is not suitable for infants and young children. In addition, chocolate has also added many food additives that are detrimental to infants and young children. In addition, chocolate contains ingredients that stimulate the nervous system of the child, making it difficult to fall asleep or cry. Too much sugar not only affects the child's appetite but also easily forms dental caries. Contains very little cellulose, can not stimulate peristalsis after eating, will affect the digestive function of infants and young children. Many parents love to give their children milk tablets and think that they can supplement calcium. Zhang Silai pointed out that during the processing of high-temperature processing, some nutrients in fresh milk were lost, and some nutrients were destroyed by losing the original liquid environment. Moreover, the milk tablets absorb a large amount of water in the digestive tract, which easily causes an increase in osmotic pressure, which is a great burden for the immature kidneys. In addition, the content of protein and fat in milk tablets is much lower than fresh milk, and long-term consumption may cause malnutrition in children. Avoid these snacks within one year In addition to these snacks, infants and young children under the age of one must avoid the following snacks. The first is peanut and other nut products. Zhang Silai reminded that such snacks should not be eaten by infants and children for the time being. The reason is that among the eight types of highly allergenic foods proposed by the World Food and Agriculture Organization and the World Health Organization in 1995, peanut and peanut products were ranked first. In addition, infants and young children under 3 years of age, because their chewing and swallowing movements are inconsistent, peanuts and other nuts easily fall into the trachea and accidents occur, so we must temporarily prohibit infants and young children from eating. Followed by soy products. For children over one year of age, soy products can be described as healthy snacks, but for children under the age of one year can not eat, but also because it is easy to cause allergies. Finally is the cake. In general, cakes are high-calorie foods. Most of them contain milk, eggs, oils, spices, leavening agents, and some other food additives, in addition to wheat flour and sugar. For infants who have already transitioned to solid foods, as long as they do not contain large-grained nuts (mainly to prevent accidents), they can be eaten. But before eating, consider whether the child is intolerant of milk protein, eggs, or allergies. It should be noted that some food additives for cakes may be safe for adults but may not be suitable for small infants. It is recommended that small infants do not eat. Medical Ppe,Surgical Ppe,Medical Protective Coverall,Medical Protective Clothing Taizhou huangyan Yiman industry & trade limited , https://www.yimancoverall.com