During the hot summer months, eat more red fruits and vegetables to supplement Vitamins, help prevent and fight the cold virus, keep it in good condition and get sick easily. Red apple Apple is known by scientists as "a full range of healthy fruits." Chinese medicine believes that red apples can reduce blood fat and soften blood vessels. tomato Eating 50-100 grams of tomatoes a day can satisfy the body's needs for several vitamins and minerals. Chinese medicine believes that tomatoes have the power to thirst, blood, and appetite. carrot Carotene has the reputation of “small ginseng†and is rich in sugars, fats, carotene, vitamins and other nutrients. Chinese medicine believes that it has the effect of strengthening spleen and stomach, reinforcing liver and eyesight, clearing heat and detoxicating, lowering gas and stopping coughing. Red chili Rich in vitamins and carotene and a variety of trace elements needed by the body. Chinese medicine believes that red pepper has the medicinal value of lowering temperature, lowering air, and removing dampness. It can enhance appetite and prevent cold. sweet potato It is called the most balanced health food. Chinese medicine believes that it is sweet and flat, and it has the effect of invigorating the spleen and replenishing the stomach, relaxing the bowel, relaxing the bowels and thirst. Jujube Chinese medicine book "The Classics" records that the jujube sweet and warm, return to the spleen and stomach, there is nourishing qi, nourishing the nerves, ease drug function. Red leeks Rich in many nutrients, the protein contained in it is more fully absorbed by the body than milk. It contains more than two times more carotene than solanaceous fruit and can improve the body's immune system. It is called "longevity food". Aphrodisiacs refer to drugs used to promote male libido and other sexual functions, and are divided into aphrodisiac food, aphrodisiac Chinese and Western patent medicines, etc. With the acceleration of the current pace of life and the increase of work pressure, the number of patients with sexual dysfunction is increasing day by day, and aphrodisiac is one of the popular industries in medicine.
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