Guyu health: Liver, spleen, dampness After the rain, the temperature rises and the rainfall increases. The body is inevitably feeling hot and humid. From the point of view of traditional Chinese medicine, it is advisable to protect the liver, spleen, and dampness during the health of Gu Yu. Liver protection After the rain has passed, it means that the spring is coming to an end. According to the viewpoint of Chinese medicine “Cultivating Liverâ€, we must seize the opportunity to regulate liver and blood. At this time, the focus of dietary therapy is on nourishing the liver and nourishing the eyesight. Among the many vegetables, spinach is the most suitable one to raise liver. Chinese medicine believes that spinach is cool, enters the intestines and stomach. There are blood to stop bleeding, Lee's five internal organs, through the blood, thirst quencher intestines, nourishing yin and liver, help digestion, clean up the efficacy of gastrointestinal toxic heat, liver Qi is not complicated with gastropathy adjuvant therapy often has good effect. Dampness After the rain, the humidity in the air gradually increases, causing the body to produce uncomfortable reactions from the inside out. From the TCM health point of view, such a humid environment, wet evil easily invade the human body, resulting in poor appetite, body drowsiness, head weight, such as wrap, joint muscle acid weight and other conditions, if you have all kinds of joint diseases, Rheumatoid arthritis, for example, is also easily induced by this solar term. Therefore, Gu Yu health should pay attention to dampness, in the diet to cooperate. Food with good moisturizing effect White lentils, red beans, barley, yam, lotus leaf, citrus aurantium, wax gourd, tangerine peel, white radish, alfalfa, kelp, bamboo shoots, squid, bean sprouts and so on. Foods with good dampness include: white lentils, red beans, barley, yam In addition, before and after the rain should eat more cold and cool foods, such as watermelon, melon, banana, sugarcane, mango, wolfberry, apple, pear, persimmon, coriander, water chestnut, mulberry, tomato, cucumber, bitter gourd, wax gourd, white radish , loofah, lotus root, white rice, bamboo shoots, arrowhead, leeks, purslane, celery, light bean pods, seaweed, kelp, crab, etc. Weighing Scale,Weighing Inidcator,Weighing Load Cell,Weighing Equipment,Electronic Scale,Weighing Controller Changzhou Satidi Import and Export Co., Ltd. , https://www.czguanjiechuck.com