Summer solstice health knowledge

The summer solstice is the earliest identified solar term in the 24th solar terms. In ancient China, the summer solstice was divided into three waiting periods: "An antler solution;

Summer solstice around the customs

The summer solstice is the longest sunshine, so Shaoxing in China has a proverb that is “hippling and playing summer to the sun”. Mohe County is the county with the highest latitude in China. Due to its high latitude, the Mohe region has a phenomenon of extreme paralysis in the summer, and Northern Lights often appear. Therefore, people are called Mohe County “China’s Never-ending City” and “Aurora City”.

Summer Solstice Date Calculation

The summer solstice (summer solstice) is the summer solstice on June 21 or 22. On the summer solstice, the location of the direct sun on the ground reached the northernmost point of the year, almost directly to the Tropic of Cancer (23°26′28′′ ​​44 north latitude). The northern hemisphere had the longest daylight and grew further north.

Ancient poems about summer solstice

In the midsummer, the sun is scorching, and people are pragmatic. The “summer solstice” is a natural and exquisite combination of the natural language of the summer solstice, such as “the thunderstorms of the summer solstice; the rain is sunny and sunny without heavy rain in the summer solstice.”

Summer solace health

When the summer solstice arrives, the weather is hot and disturbing. At this time, health care focuses on "a calm and natural coolness." [practice] rabbit meat washed with other ingredients Wuhuo cook, boil, then change the slow fire to cook for 2 hours, soup, meat with food.

How to prevent air conditioning in summer

As the summer solstice is coming, the air-conditioning in the office is getting bigger and bigger. Many people are beginning to experience some minor ailments because of long-term low temperatures. It is unhealthy for people to blow cold air for a long time, especially those with old age, allergies, poor blood circulation, and people with deficient physique tend to suffer from “cold air disease”.

Summer Solstice Health: How to Prevent Thunder in Midsummer

Every year from June to September, it is a thunderstorm season. At this time, there will be some incidents of lightning injuries. 3, Do not touch the antenna, water pipes, wire mesh, metal doors and windows, building walls, away from the live electrical equipment such as wires or other similar metal devices. 5. Do not swim or engage in other water sports. It is not advisable to carry out outdoor ball games, leave the water surface and other open spaces, and seek places to avoid.

During the summer solstice health care attention three avoid three

Chinese medicine believes that the summer solstice and solar terms are the most prosperous seasons for yang. In this season's health care, it is necessary to comply with the characteristics of Yang Shengyu in summer and protect yang; the diet should be light and should not be fat and sweet.

Summer solstice diet

Eat more fruits and vegetables: hot summer, human skin pores loose, easy to sweat, we are suitable to eat more fruits and vegetables, can not only replenish the loss of water, but also easy to digest, will not increase the burden on the spleen and stomach.

Do not forget to eat bowl noodles during the summer solstice

On the summer solstice, the location of the sun directly on the ground reached the northernmost point of the year, almost directly to the Tropic of Cancer, which is the longest day in the northern hemisphere in one year. In Nanjing, although the summer solstice has not reached its peak, the third G-Day after the summer solstice will enter the sky and people will feel dry.

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