Bean curd nutrition knowledge Knowledge of bean curd residue: When tofu is used to make tofu, the residue left over from the juice is filtered. The bean curd residue is the best cellulose in dietary fiber and is called “soy fiberâ€. Tofu residue nutrition analysis: 1. Prevention of constipation: There are a lot of dietary fiber in bean curd residue. Regular consumption of bean curd residue can increase fecal volume, make feces loose, promote peristalsis, and facilitate bowel movement. It can prevent constipation, anal fissure, hemorrhoids and colon cancer. 2. Lipid-lowering effect: The dietary fiber in the bean curd residue can absorb the cholesterol ingested with the food, thus preventing the absorption of cholesterol, effectively lowering the content of cholesterol in the blood, preventing the increase of blood viscosity, hypertension, and atherosclerosis. The occurrence of coronary heart disease, stroke, etc. are all very favorable. 3. Hypoglycemic effect: In addition to dietary fiber, tofu slag contains crude protein and unsaturated fatty acids. These substances are beneficial to delay the absorption of sugar in the intestine, reduce the rate of increase in postprandial blood glucose, and are very effective in controlling blood sugar in diabetic patients. favorable. 4. The role of weight loss: bean curd residue has a high dietary fiber, high crude protein, low fat, low calorie characteristics, obese people not only have a sense of satiety after eating, and its calorie is lower than other foods, so it helps to lose weight. 5. Anti-cancer effect: According to the determination, there are more anti-cancer substances in the soybean curd residue, regular consumption can greatly reduce the incidence of breast cancer, pancreatic cancer and colon cancer. 6. In addition, the content of calcium in bean curd residue is also large, and it is easy to digest and absorb. Therefore, regular consumption of bean curd residue is extremely beneficial to the prevention and treatment of osteoporosis in middle-aged and elderly people. Tofu supplement information: Chinese medicine believes that bean curd residue is cool and cool, with the role of heat-clearing and detoxifying, anti-inflammatory and hemostasis, internal administration of blood under the stool, external treatment of malignant sores, no name swelling poison, and acne. 1. The bean curd is fried and the coke is finely ground. Each time, the brown sugar is used to deliver 6-9 grams of water and 2 times daily. Or fry yellow with anhydrous bean curd residue, tea and transfer service. Governance stool blood, long-term unhealed. 2. The bean curd residue is baked in the casserole. According to the size of the red swelling, the baked bean curd residue is made into a pancake and is attached to the affected area. All evil sores, no name swollen poison. 3. First wash the affected area with light salt water. Cover the affected area with fresh bean curd residue and change it once a day. After swelling, apply anti-inflammatory powder on the wound surface. Governance ulcers are not healed. 4. Raw bean curd residue, squeezed into cakes, such as the size of the sore, first wash with tea, wipe dry, and then paste it, in order to entangled it, a daily change, the sore gradually, the meat gradually flat. Healing acne, skirts, sores, odors, and odors. 5. Tofu residue, stir fry, apply on the lap. Treatment foot knee swelling. 6. Some rubbish residue, dried to the end, each serving 15 grams, rice wine delivery, 3 can be more. Treatment of postpartum diarrhea. Tofu residue is suitable for people: The general population can eat, suitable for elderly people, patients with cardiovascular and cerebrovascular diseases. The role of tofu dregs: It can prevent constipation, reduce blood pressure, reduce blood sugar, lose weight, and fight cancer. Safety belt fittings Safety belt fittings Shandong Binzhou Yong'an Labor Protection Factory , https://www.zhuqiangsafetybelt.com