When the baby is 8 months old, the secretion of protein digestive enzymes increases, and the function of digesting proteins can be fully utilized. Therefore, from the baby's eight months can be appropriate to eat more protein-rich foods, such as tofu, dairy products, fish, lean meat and so on. The minced meat the child eats must be fresh lean meat, which can be crushed and seasoned and steamed. Eight months baby recipes one, tofu porridge Material: rice 150g, broth 150g, tofu 50g, a little salt Production methods: First, the tofu was crushed, and then cook rice, soup, tofu to cook in the pot until thick, add a little Salt can be seasoned. Tofu porridge can supplement high-quality protein and calcium. Eight months baby recipes Second, pork liver Pork material: liver 50g, lean pork 50g, ginger, salt appropriate amount of production methods: the pig liver, pork chopped mixed, or stir the mud after adding a small amount of ginger, A small amount of salt can be cooked by steaming. Pork liver mud is rich in iron, which helps improve anemia. Eight months baby recipes three, eggs, vegetable porridge Material: 1 egg, a little radish, spinach 20g, rice, salt, ginger a little Production methods: rice porridge, radish, spinach, washed and cut into pieces or stir into the mud . After the porridge is cooked, add vegetables or vegetable puree and cook for another 5 minutes. Then put into a good paste and stir until salted. Eggs are rich in high-quality protein, iron, to meet the baby's development needs, suitable for baby food from six months to twelve months. Eight months baby recipes four, vegetable beef porridge Material: beef 50g, rice, spinach 20g, radish 20g, a little salt Production methods: rice porridge, beef, cooked into a mixer after grinding into a powder. Spinach and carrots are cooked and chopped. Put rice, vegetables, and minced meat in a pot and season with salt. Beef is rich in iron to help prevent baby anemia. This dish can be changed into a new dish by changing other vegetables. Eight months baby recipe Five, pork bone radish mud material: radish half, pig bone 200g, ginger, salt, a little Production Method: Wash the pork bone into the pressure cooker Dunlan, become pig bone soup, add carrots, cooked You can. Pig bone marrow is rich in calcium, and the fat in pig bone can promote the absorption of carotene. Eight months baby recipes Six, chicken soup mashed potatoes Material: one chicken, one potato, ginger, salt, wolfberry, longan, lotus seeds Appropriate production methods: Wash and cut into pieces of chicken, wolfberry, longan, lotus seeds, ginger, etc. After the fire boiled, turn to the slow fire soup. After the potatoes are washed, the cuts are steamed and the mud is removed. Take a proper amount of chicken soup and pour it into mashed potatoes. Eight months baby recipes seven, yam sesame paste material: yam 100g, cooked sesame seeds 30g. Production Method: Wash and cut yam and steamed. The steamed yam will be pounded with a small spoon. Cook the sesame seeds into a powder. Add the black sesame powder to the yam mash and stir well. Huaishan sesame paste can add calcium. The yam has the effect of strengthening the spleen and stomach to help digestion. When peeling yam, there will be mucus, which can be reduced by adding a little vinegar while peeling.
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